Being fit doesn't mean eating quinoa, chicken breast, and brown rice every day, all day...it's actually okay to enjoy your food! Surprised?? I know, making healthy choices doesn't always have to seem like a punishment, it's all about portion control, moderation, and balance. What do I mean by that? Well, basically that means having a good variety to your meal plan. Lean meats, veggies and the occasional pizza slice are absolutely okay. Have fun with your food! Blend some of your favorite snacks with calorically dense foods to achieve your goals! Remember, fitness is supposed to be fun!